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We fear rejection

Try these: time management relationship advice healthy lifestyle money wealth success leadership psychology. Home » How to build confidence » Fear of rejection.


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Being human

Everyone fears rejection at one time or another. Maybe you decided not to ask someone out on a date because you were afraid the object of your affection would decline.

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Either way, you may have missed out on your big break. The fear of rejection often serves as the single greatest obstacle that stands between a capable individual and enormous success. Its powerful grip can prevent you from reaching your greatest potential. Here are five ways the fear of rejection can hold you back:.

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Fear is meant to keep you safe from danger. So while running away from a hungry lion makes sense, refusing to ask for a raise because you fear rejection isn't exactly logical. Eliminating any possible risk of rejection from your life will prevent you from exploring new opportunities.

What are we really afraid of?

One way to reduce the chances of being rejected is by trying to please everyone. But being a people-pleaser is likely to backfire in the long-run. People-pleasing can lead to a long list of problems, including burnout and exhaustion, and it can also cause you to lose sight of your values. And while that public mask may help you in certain situations, 50 first dates sex will see right through you if you lay it on too thick.

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Vulnerability is key to living an authentic life. But of course, being vulnerable requires you to Naked video girl being hurt. Declining to express your opinion, refusing to stand up for yourself, and shying away from asking for what you want equals poor communication. But such attempts to avoid rejection are downright manipulative.

Hinting, complaining, or giving back-handed compliments are just a few of the ways people with a fear of rejection avoid direct confrontation. But ultimately, this roundabout way of doing business only causes more friction. Rejection hurts and dodging it is one way to avoid the short-term pain.

But taking steps to avoid all types of rejection only le to long-term problems.

Fear of rejection and its consequences

Learning to tolerate the distress associated with rejection can actually build your confidence. Her books are translated into more than Adult wants sex tonight Rosedale Indiana languages. She's also a lecturer at Northeastern University. Her articles attract over 2 million readers every month. A sought after speaker, she travels the world speaking to audiences about mental strength.

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More From Forbes. May 13,pm EDT. Feb 5,Dating format 419 EST. Jan 14,am EST. Dec 10,pm EST. Nov 10,am EST. Nov 3,am EST. Sep 9,pm EDT. Jun 30,pm EDT. Edit Story. Aug 11,am EDT. Psychotherapist and international bestselling mental strength author.

How to get over fear of rejection

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